Personal training session

Transform Your Strength

Professional personal training in Rotterdam. Build strength, confidence, and lasting results with expert guidance tailored to your goals.

Why Choose CoreStrength Coaching?

We provide comprehensive personal training services designed to help you achieve your fitness goals safely and effectively.

Personalised Programs

Customised training plans designed specifically for your fitness level, goals, and lifestyle preferences.

Expert Guidance

Certified personal trainers with years of experience helping clients achieve remarkable transformations.

Holistic Approach

Combining strength training, nutrition guidance, and lifestyle coaching for comprehensive wellness.

Ongoing Support

Continuous motivation, progress tracking, and program adjustments to ensure you stay on track.

Our Training Services

From one-on-one personal training to specialised programs, we offer comprehensive fitness solutions.

One-on-one personal training

Personal Training

One-on-one training sessions tailored to your specific goals, fitness level, and preferences.

Learn More →
Strength training program

Strength Training

Build muscle, increase power, and improve functional strength with our structured programs.

Learn More →
Nutrition coaching session

Nutrition Coaching

Personalised nutrition guidance to fuel your workouts and support your fitness goals.

Learn More →

Your Fitness Journey Starts Here

At CoreStrength Coaching, we believe that fitness is not just about physical transformation—it's about building confidence, developing healthy habits, and creating a lifestyle that supports your long-term wellbeing.

Our experienced trainers work closely with each client to develop personalised programs that are both challenging and achievable, ensuring you see real results while enjoying the process.

Learn About Us
Modern gym environment

What Our Clients Say

Real stories from people who have transformed their lives with CoreStrength Coaching.

"The personalised approach made all the difference. My trainer understood my goals and created a program that fit perfectly with my busy schedule."

Sarah M.
Rotterdam

"I've never felt stronger or more confident. The combination of strength training and nutrition coaching has been life-changing."

Mark T.
Rotterdam

"Professional, knowledgeable, and incredibly supportive. CoreStrength Coaching helped me achieve goals I never thought possible."

Lisa K.
Rotterdam

Ready to Start Your Transformation?

Take the first step towards a stronger, healthier you. Contact us today to schedule your consultation and begin your fitness journey.